Wednesday, December 24, 2014

Three times I sat down to update the blog, but other things made me stop thinking and let the posti


Three times I sat down to update the blog, but other things made me stop thinking and let the posting later. Today was no different and I had to ask her husband to wait a bit, because I just leave here with the new post published. In the post of the day 05/06 commented that had been released to exercise, which made me very excited. I'm already bulkairmail doing walk 2 times a week (not yet learned to like to walk), exercise on days that no path and practice 20 minutes of boxing 3 times a week (I'm starting slowly, do not I use trying to bring the world back in early days and wake destroyed the next day.) The weight is still dropping, but not with the speed I want. Talking to a trainer he told me to avoid the loss of muscle mass is good I do not have a hurry to lose weight. I know that talk is cheap, but who after undergoing a bariatric surgery do not feel like the weight loss overnight? Another thing that changed was my power. I'm getting to eat rice with bean broth at least 4 times a week (taking into account that a few weeks ago I was eating rice to get out vomiting). The portion of the protein is also easier. Meat still catch a bit to hold the stomach, since the chicken'm getting bulkairmail slowly eat a small fillet of grilled breast. Today, for example, to eat two tablespoons of rice, a bean ladle of broth, steamed broccoli two spoons and a small filet of chicken breast took me an hour and ten minutes (!) Have not run more to the bathroom every time that feel a entalo. I learned to wait a little deep breath, the food is invariably and the discomfort goes away. With that my episodes of vomiting bulkairmail decreased markedly. About my weight, I need URGENTLY bulkairmail losing addiction to weigh myself every day. I'm paying well for those who qualify to come home here disappear with my balance. Would anyone ??? But even he could not let go of the scale (how ironic for someone who fled her entire life now I feel dependent on it) will start posting my weight here monthly, but it gets very tiring. For now this is girls. Day 02 I return in the clinic with the nutritionist. I should take the test results on that date, or MAS marked the exams were then only know the results more forward. Kisses to all and up.
Anne Pepper São Paulo, Brazil The gastroplasty for me does not come as something magical and miraculous, but as a last resort to becoming free from a condition which UNFORTUNATELY allowed myself to get. Is about to start this new phase and expected, I want to share my moments of pre and post gastroplasty. View my complete profile
28/02/2011 - - - - 175.0 kg 30/03/2011 - - - - 172.4 kg 15/04/2001 - - - - 169.2 kg 09/06/2011 - - - - 165.2 kg 18 / 08/2011 - - - - 162.8 kg 03/10/2011 - - - - 162.2 kg 07/11/2011 - - - - 160.1 kg 12/12/2011 - - - - 159.8 kg 10/01 / 2012 - - - - 159.6 kg 14/02/2012 - - - - 160.0 kg 14/03/2012 - - - - 160.4 kg 11/04/2012 - - - - 160.6 kg 10/05/2012 - - - - 162.0 kg 13/06/2012 - - - - 165.0 kg 12/07/2012 bulkairmail - - - - 163.6 kg 09/08/2012 - - - - 164.8 kg 14/09/2012 - - - - 164.2 kg 10/19/2012 - - - - 164.4 kg 13/11/2012 - - - - 166.2 kg 12/11/2012 - - - - 163.8 kg 9/1/2013 - - - - 162.2 kg 02/08/2013 bulkairmail - - - - 162.8 kg 03/27/2013 - - - - 156.2 kg HELD OPERATION 03/29/2013 - - - - 160.0 kg 10/04 / 2013 - - - - 147.7 kg 05/11/2013 - - - - 139.7 kg 12/06/2013 - - - - 135.4 kg 07/31/2013 - - - - 129.1 kg 26/08/2013 bulkairmail - - - - 126.5 kg 20/01/2014 - - - - 110.5 kg 15/03/2014 - - - - 108.0 kg 6/5/2014 - - - - 102.1 kg 08/20/2014 - - - - 99.6 kg
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December 2006


The recent issue of Ink-of-china "History of the CFP" John Wooden authored an essential contribution to the historiography of Portuguese communism, ups tracker is a stark case of editorial rush (probably ups tracker to enjoy the ride the immediate post-centenary Cunhal and the opportunity of the Christmas gifts). As a result of haste, the crows are many, clamorous and seeded throughout the work, demonstrating the lack of a minimally careful review. Never had this kind of disaster had happened to me this book publisher, known and recognized as a publisher who cares what you do with competence and good taste. Registered disappointment and issued the protest (the crows did not give right to a discount ...), it is expected that the next (re) editions are entitled ups tracker to adequate review of John Wooden text. The theme and its competent treatment warrants further care of the publisher.
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Cuba and Cuban
July 2014
June 2012
December 2010
August 2009
April 2008
December 2006
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April 2004
El Mundo
Heterodoxies 21
Our Cause
The Origin of Species
El boomeran (g)


Tuesday, December 23, 2014

The respondent notes that José Serra


Main Authors Anchieta us post office hours Rolim Antonino Condorelli us post office hours Alex de Souza Carlão Carmen de Souza Vasconcelos Clauder Archangel Danclads Andrade David Leite Ednar Andrade François Silvestre Homer Jarbas Costa Martins José de Paiva John of Matha Livio Oliveira Marcos Silva Nelson Saldanha Patriot us post office hours Olavo Poetry Blog Imprint Contact
Marcelo us post office hours Hermes, teaching at UNB, gave an interview harshly criticizing the current Brazilian graduate, generalizing their findings to different areas and institutions - v. below, "Professor at UNB critical training doctors in Brazil." In an effort to highlight the poor quality of the scientific production in post-graduation, he made a mechanistic parallel between this specific sector and the economy: "This growth of 9% per annum which the country does not support, since we have no physical us post office hours structure for both bussines. And the same thing happens in the post. "It would be important, in the name of science and other areas of knowledge that the postgraduate cover, show that the production of knowledge and bussines are the same. Or whether they can be different. The interview does not give account of these minimum procedures of scientific argumentation, philosophical, critical or artistic.
The "finite ability to guide," evoked by Marcelo, was restricted by it to the numerical size - five to ten passage supervised by supervisor. And this problem was translated automatically as "lower quality". Certainly, no researcher can talk about this phenomenon in all areas of knowledge. It would, however, a minimum of demonstration at least in the area where Marcelo works: what quality drop clues throughout the Brazilian production? The history of this universe of knowledge has a fixed and irreversible sense - decay?
The respondent notes that José Serra "is campaigning for technical education", forgetting that this was a big topic of educational policy of the 1964/1984 dictatorship, against the university, expressed in a scary fake: technical courses that did not form technicians. And the FHC governments us post office hours almost dismantled the system of federal technical schools, minimally recovered in Lula. The nostalgia of dictatorial theme is also expressed in the phrase "MOBRAL us post office hours doctors", "the doctor illiterate". Supposedly, the Mobral should attack us post office hours illiteracy, not encourage it. Your new profile shall revise, in the interview, to disqualify unidentified doctorates. us post office hours If there Mobral doctors, where the non-Mobral? Came from public universities, us post office hours studied abroad, there are no?
Criticism of private colleges is equally abstract: private colleges which are of poor quality, they are all the kingdom of illiteracy? How to assess much of the PUCs (private) and some Lutheran in the South (private)? FGV is public or private? And Armando Penteado?
The caricature is another resource used by Marcelo to criticize the post-graduation in Brazil: "you form the doctor to produce an average of two articles. And that's what he will do. See the cost of the country to form a person whose goal is to make two articles us post office hours ". It would be convenient to make a curricula balance of Brazilian us post office hours doctors, accessible on the basis Lattes: produced two articles us post office hours in life? At USP, where I work, I have the impression that every doctor produces more than that a year; in certain areas, more than that per month!
Finally, Rave presenteeism, "I want to see these people when my generation die or retire." In other words: you will never be as happy, despite the decline in progress (History with a fixed direction again). This binds the world's navel syndrome: "I have a friend on the campus of UNIFESP, who is a professor, who rebuked the 10 candidates in a contest to teacher and all had doctorates. That "great" doctors ". us post office hours But doctors were the only area in the country? us post office hours All other doctors us post office hours in the country us post office hours are deprecated along with them?
Criticizing us post office hours is required. Set minimum criteria for the exercise of criticism is even more urgent. The apparent radicalism can only be argumentative irresponsibility. Or decay of symptom - hopefully reversible.
I was born in Natal (1950). I live in São Paulo since 1970. I studied History and Visual Arts. I write about history (Press, Visual Arts, Literature Cinema, Education). Translate poems and song lyrics (English and French). Lvros published by Brasiliense publishers, Ground Zero, Papirus, Paz e Terra, Perspective, EDUFRN and EDUFRJ. Singing popular music. Swimming and Mallet
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Anchieta us post office hours Rolim on Pull carpet, cracks and discussions to choose the cultural manager in the PT only game of interests ... and the class that chips ... the exception of cliques ... that's what has been happening lately ...
Anchieta Rolim on Jesus, Mary and Joseph us post office hours I get sad and still think "..nasceu love and the world did not understand .."

Monday, December 22, 2014

Stress is a trigger of physical and mental illness. So the person who is chronically stressed, it c

Post PhD Marilda Lipp minister lecture on stress and quality of life in Conaffi post office finder | Magister Group
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Modern life is demanding more and more and in larger numbers, people post office finder can combine several different activities during the course of the day. Studies, work and personal routine associates disorderly way, has transformed the lives of thousands of individuals in a real stress cycle.
The scientist Ph.D in Psychology from George Washington University and Post Doctorate in Social Stress by the National Institute of Health of the United States, Marilda Novaes Lipp explains how stress can disrupt the academic life of the student and cause health problems not only psychological, but also physical.
Marilda Lipp gave a lecture "Stress and quality of life in academia," on the first night of the Academic Congress of Fatepi / Faespi (Conaffi). According to the scientist, the interest in studying the question arose when he began to work with exceptional people.
"We have completed thirty years I graduated as a psychologist and started working with exceptional. Always post office finder noticed that the parents of exceptional had very high levels of stress, but I did not know it was stress. I understood that they had various emotions, various symptoms, but did not know what could be characterized as stress. So I find out what the problem was and found. From there I started to work and study stress, "he said.
Reference in the area in Brazil and worldwide, Marilda Lipp explains that stress is common in academia, post office finder but students have to compenetrar the fact that this is a period of his life and the benefits will be achieved with the end of graduation.
"The post office finder school, the university, is a phase and this phase will be exceeded. Within this period, the person has to have time for leisure, to enjoy life, everyone post office finder needs to be us. No one can only work and study. Have to organize time to be able to enjoy life, "said Marilda Lipp.
The rush of the syndrome today, according to the researcher, is like a disease, society is increasingly demanding that everyone should go with more hurry all the time, which has generated stress. "People post office finder do not have time to enjoy life. We have to look into and reflect on their own personality and know that time management is a necessity, "he advised.
It is important that people become aware of the importance of preventing stress, leading the individual to be a full citizen. Who lives rushed does not cultivate friendship, has no time for anything. "What post office finder good form, make money, but not remain health and no time for the person to be us? You have to learn to take life. "
Stress is a trigger of physical and mental illness. So the person who is chronically stressed, it can develop high blood pressure, ulcers and even cancer. In psychology area, the person may develop panic attacks, phobias, anxiety and even depression.
"Stress affects everyone, from children to seniors. But according to studies by Marilda Lipp, aged between 27 and 35 years, is prone to a high level of stress. "Stress is common at this age because people are in search post office finder of success, consolidation of life and start to run a lot and do not manage time," concluded post office finder Marilda Lipp.


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Home Contacts Twitter Facebook Google+ pass the parcel Feed Email Chronicles Preview Chronicles of the BluePunisher Chronicles of Breogán pass the parcel Chronicles Dragon Chronicles 14 Joker Chronicles pass the parcel of Natashas Chronicles of Paulinho Games Chronicles of Prodigy Chronicles of Rabah Madjer Santos Chronicles of Walter Casagrande FC Porto at the World Symbols Simplicio
Back to home 'Andre Villas-Boas, Chronicles of Walter Casagrande, FC Porto, Jorge Nuno Pinto da Costa, Paulo Fonseca, Rush, Robson. Champions, Vítor Pereira WHAT'S THE HURRY?
At these times I feel an even greater obligation to watch the game. Is in the statutes of the soul of a portista that is unforgivable not see a Dinamo Kiev-Porto Jesualdo post with consecutive losses and Shakhtar-Porto Vitor Pereira with post disaster Coimbra.
It is curious to think that the only two terms of comparison pass the parcel I do with the period of time in Paulo Fonseca came to say that the only thing that today one can question is the timing.
All other terms of comparison complicated pass the parcel periods were sweeter than this. Even in Victor Fernandez / Couceiro not seen the disbelief in the future we see today and the subjugation that the Port is playing victim after game.
We could take 3.4 or 5 as came to fruition in recent years but this placard was not structural in nature. Taking 4 or 5 of English teams named soon we got to grips with more modest teams and returned the domain and control of the game.
We could play bad, evil come into play, draw or lose but no one came to the Dragon with the spirit that you can discuss the game here, have as many or more opportunities to score and without fear of being put into effect.
The period between 25 and 65 minutes against Atletico was because Porto was winning pass the parcel and was Atletico who had to chase. Furthermore, that Atletico is a great team and had embarrassed the Real at the Bernabeu.
Against the National period was shorter. It was sort of Manuel Machado that moves the team to 70/75 minutes and creates instability. As against Guimarães short result stirs the emotional part of the players and the team shakes to realize it.
Against Austria we came in unexpected tie surf with the National pass the parcel and the team seems to doubt her own. Added to this the pressure of the Zenit have wasted points in the afternoon pass the parcel game which forced us to win. The strong pass the parcel reaction in the 2nd half proves that the problem was mostly mental.
1st half against Braga the mood was cut with a knife after the National sequence, pass the parcel Austria and Academic. The public does not help and begins to whistle early and burning ball. It was not why we were dominated. So and the double pivot. Why and by Lucho instead pass the parcel of Carlos Eduardo.
Against the Sea had 2 problems. The unexpected and traumatic departure of the captain pass the parcel and the sprint for qualification with Sporting that forced us to attack and dismantle the defensive sector. I remember pass the parcel the Maritime played without pressure. pass the parcel
Estoril is against the Cup. Game Cup has surprises. It is true that the team could be losing 2-0 to the half hour. It is also true that we only had the first corner after 60 minutes but the reaction of the team at the end sigh shows fiber.
Against evil Hall entered the game. The Calisto was smart and put the sprinters trying to take advantage of the physical disabilities of the side worn. Do not forget that we were forced to make changes in the neuralgic area of midfield given the Carlos Eduardo injury.
f) Cerebral stop Danilo against pass the parcel Austria Vienna;
When all this does not happen, the public does not unnerve the team with whistles, the team overcome the physical and / or emotional stress of the previous game, the team did not suffer in advance with the physical and / or emotional stress of the game later everything will go well.
Outstanding and brilliant chronicle of what has lately been the FC Porto, despite these facts can still be champions and perhaps also win the Cup of Portugal, but that does not erase the mistake of casting that was the option under Paulo Fonseca and therefore at the end of season it should be corrected. pass the parcel Hug Castle Reply Delete
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Saturday, December 20, 2014

Belo Monte is not and never was a cool project. Does not bring and never bring development to the p

Belo Monte: One of the worst crimes of the government in the post-dictatorship years | Eco-Finance
"We deeply regret the FTS hurry to decide on the issue, particularly in light of evidence that were not taken into account the arguments of the Federal Prosecutor, which challenged the AGU," says the note from the Xingu Alive Movement, commenting on the decision STF to resume work on the Belo Monte Dam.
It notes the rush of Decision: The document AGU "was filed in the Supreme Court on Monday, 27th at 11 am. Being the Minister Ayres Britto in hearing Mensalão, it is virtually impossible that has studied the exposure tourline express of the MPF, since your vote has been published so ended the STF-time, around tourline express 20h. "
The chief justice, Justice Carlos Ayres Brito, decided late on Monday, 27, answer the appeal of the Attorney General (AGU) and release the Belo Monte Dam. The plant was paralyzed since last Friday, 24 by decision of the Federal Court of the 1st Region (TRF1).
We deeply regret the FTS hurry to decide on the issue, particularly in light of evidence that were not taken into account the arguments of the Federal Prosecutor, which challenged the AGU.
On a vote of the Supreme Court, were analyzed and granted the legal arguments of government lawyers, but at no time were mentioned the MPF, which was granted last Friday, a deadline to send a reply to the appeal of the AGU. This document tourline express was filed in the Supreme Court on Monday, 27th at 11 am. Being the Minister Ayres Britto in hearing Mensalão, it is virtually impossible that has studied the exposure of the MPF, since your vote has been published so ended the STF-time, around 20h.
Again, what sealed at this point, the fate of the people affected and threatened by Belo Monte, was a review of technocratic legal intricacies that in no time, discussed the merits tourline express of the case. That is, not the AGU nor the Supreme Court denied tourline express that the lack of consultation with the Middle Xingu Indians in the Belo Monte licensing process is illegal, but at no time considered this violation of human rights of those affected, the Constituiçãso and Convention 169 ILO in their arguments and decisions.
At the time, neither good 10% of the hydroelectric project got off the ground. 90% of the work yet to come. But the project is about to definitely stop the Xingu, without even clear how indigenous and riverine transpose the dam to get to Altamira by the river. There is one more fact that explains the urgency of the stoppage of Belo Monte.
If the court does not grant the rights of Brazilian citizens who live in the Middle Xingu region - since the federal government is determined, obviously, to rape them - Belo Monte will go down in history as one of the greatest crimes of public authorities in the post-dictatorship years. And worse, opens the precedent for similar or worse cases from spreading by Amazon.
From a legal point of view, we know that the Supreme Court has yet to vote on the substance of the case. We urge the ministers, and in particular the chairman of the House, Carlos Ayres Britto, that this takes place in a timely manner not turn Belo Monte on "fait accompli". We urge all the judiciary to follow up on the more than 10 public civil actions that are stuck in the various fora.
Belo Monte is not and never was a cool project. Does not bring and never bring development to the people of the Xingu. We reaffirm here that the immutable intention to continue to fight for their rights, we will not Belo Monte as a shame stain on our history; that the judiciary does not allow it to be in it.


We deeply diad regret the FTS hurry to decide on the issue, particularly in light of evidence that

Belo Monte: One of the worst crimes of the government diad in the post-dictatorship years
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"We deeply regret the FTS hurry to decide on the issue, particularly in light of evidence that were not taken into account the arguments of the Federal Prosecutor, which challenged the AGU," says the note from the Xingu Alive Movement, diad commenting on the decision STF to resume work on the Belo Monte Dam.
It notes the rush of Decision: The document AGU "was filed in the Supreme Court on Monday, 27th at 11 am. Being the Minister Ayres Britto in hearing Mensalão, diad it is virtually impossible that has studied the exposure of the MPF, since your vote has been published so ended the STF-time, around 20h. "
The chief justice, Justice Carlos Ayres Brito, decided late on Monday, 27, answer the appeal of the Attorney General (AGU) and release the Belo Monte Dam. The plant was paralyzed since last Friday, 24 by decision of the Federal Court of the 1st Region (TRF1).
We deeply diad regret the FTS hurry to decide on the issue, particularly in light of evidence that were not taken into account the arguments of the Federal Prosecutor, which challenged the AGU.
On a vote of the Supreme diad Court, were analyzed and granted the legal arguments of government lawyers, but at no time were mentioned the MPF, which was granted last Friday, a deadline to send a reply to the appeal of the AGU. This document was filed in the Supreme Court on Monday, 27th at 11 am. Being the Minister Ayres Britto in hearing Mensalão, it is virtually impossible that has studied diad the exposure of the MPF, since your vote has been published so ended the STF-time, diad around 20h.
Again, what sealed at this point, the fate of the people diad affected and threatened by Belo Monte, was a review of technocratic legal intricacies that in no time, discussed the merits of the case. That is, not the AGU nor the Supreme Court denied that the lack of consultation with the Middle Xingu Indians in the Belo Monte licensing process diad is illegal, but at no time considered this violation of human rights of those affected, the Constituiçãso and Convention 169 ILO in their arguments and decisions.
At the time, neither good 10% of the hydroelectric project got off the ground. 90% of the work yet to come. But the project is about to definitely stop the Xingu, without even clear how indigenous diad and riverine transpose the dam to get to Altamira by the river. There is one more fact that explains the urgency of the stoppage of Belo Monte.
If the court does not grant the rights of Brazilian citizens who live in the Middle Xingu region - since the federal government is determined, obviously, to rape them - Belo Monte will go down in history as one of the greatest crimes of public authorities in the post-dictatorship years. And worse, opens the precedent for similar or worse cases from spreading by Amazon.
From a legal point of view, we know that the Supreme Court has yet to vote on the substance of the case. We urge the ministers, and in particular the chairman of the House, Carlos Ayres Britto, that this takes place in a timely manner not turn Belo Monte on "fait accompli". We urge all the judiciary to follow diad up on the more than 10 public civil actions that are stuck in the various fora.
Belo Monte is not and never was a cool project. Does not bring and never bring development to the people of the Xingu. We reaffirm here that the immutable intention to continue to fight for their rights, we will not Belo Monte as a shame stain on our history; that the judiciary does not allow it to be in it.
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Friday, December 19, 2014

Most African economy has many challenges to meet in the coming years. aruba mail pec The post-Mande


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Some twenty years and four presidents, was ending in South Africa one of the biggest aberrations of troubled twentieth century: the apartheid regime. On the streets, the catharsis of a black majority oppressed from the beginning of the century, the euphoria of innovation and, in front of all, Nelson Mandela, Nobel Peace and unquestioned leader. While part of the continent burned in endless conflicts, South Africa exploded at parties and contained demands.
What happened in South African society was the purest demonstration of human hurry. aruba mail pec In an instant, it seemed that the luxuries of the era of jazz confined in white neighborhoods of large cities could touch every corner of the country; which was provided for decades to less than 5% of the population became days in a real demand for the rest. Most likely, the stability of ring this powder keg was the transition led by names like Mandela and Desmond Tutu, great leaders enough to forgive and to punish, wise in front of a nascent republic. aruba mail pec
The same human hurry for the improvement of living conditions which destabilized many African countries in the last quarter of the last century was converted by the leaders of the South African transition aruba mail pec in hope and work. Near unanimity around the Mandela government of the African National Congress (ANC) solidified the only way the foundation of the Republic of South Africa, being able to stabilize the country in the long run in institutional terms.
But time would pass. And Mandela never lost sight of this; knew that it was necessary aruba mail pec to build a country, being a founding father for the great design not soçobrasse in personalism. Refused to re-election at the end of the mandate, was seated the great moral reserve of South African politics in the figure of Mandela, who walked history as a great leader, aruba mail pec even though not achieved aruba mail pec more substantive changes in the economic situation in South Africa, which does not be resolved only with a pantheon.
On the one hand, the population keeps all due honor for the period opened with Mandela's election in 1994, the same population does not cease to demand. So while you might expect the slow walk to a real society without prejudice, can not wait even longer to achieve better lives. Again, the historical time does not match the social time and answers are required.
Backed by the strong figure of Mandela, the ANC elected the three subsequent aruba mail pec presidents (Thabo Mbeki, Kgalema Motlanthe and Jacob Zuma), but has had its deteriorated image within the South African society, whose patience diminishes with each new presidential scandal, especially in the current Zuma administration. Although, there is nothing to sway the prestigious Mandela.
Within this setting, aruba mail pec gives one of the most sensitive issues of the current South Africa. On the one hand, there are, among the population, a constant concern to strengthen the memory of the struggle against apartheid, to strengthen the symbolic weight of post-1994 achievements; on the other, solutions are required in a very different tone from the one used during the immediate euphoria. The growing crime, youth unemployment, falling wages outside the major centers, the suspicions against the legacy of the 2010 World Cup and uncontrolled immigration are creating pressure zones increasing on the ANC government.
The temporal distance from the end of apartheid will play against the South African state, today it is no longer possible aruba mail pec to evoke the achievements of the 1990s as a way to cool tempers on the current situation of the country. No longer can assign only the most abundant apartheid precariousness. In the newspapers of South Africa abound relentless criticism against aruba mail pec the executive, since serious accusations of corruption and inefficiency as cartoons representing a fool and decrepit government.
Most African economy has many challenges to meet in the coming years. aruba mail pec The post-Mandela aruba mail pec life can not just trample on the collective memory against the segregationist regime, aruba mail pec although it can not live without it. One of the most blessed aruba mail pec countries with great leaders aruba mail pec will approaching the low average quality of "statesmen" contemporary and the euphoria will tend to zero. The question aruba mail pec is how to operate South Africa in a position politically and economically as prosaic as complex.
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This observatory aruba mail pec is an African Study Group initiative linked to the International Relations Institute of the University of Brasilia (GEA / IREL-UNB), which aims to reflect on the political, social and economic aruba mail pec of contemporary Africa, highlighting its international insertion. Worrying about the cont

Thursday, December 18, 2014

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Who is already mom know that the coming of a child changes everything. A number of changes flat rate boxes happens in the body during pregnancy, and persist for some time after delivery. What changes a lot is also the rhythm of life ....
The race then again becomes ally as it helps the body recover the pace of some functions such as circulation and bowel function. Plus, helps eliminate toxins pregnancy, releases endorphins, helps you lose weight, improve self-esteem and combat postpartum depression.
But take your time. The time of return to physical activity after delivery is very relative, flat rate boxes because each woman reacts in a way the baby's arrival. The medical flat rate boxes approval to return to training is usually two to five weeks after the baby's birth, flat rate boxes depending on the type of delivery and various other factors.
According to the Brazilian Society of Sports flat rate boxes Medicine, flat rate boxes aerobic exercise to remain between 55% to 85% of maximum heart rate is considered flat rate boxes safe for the nursing mother, effective in the postpartum period and no significant change in the volume and composition breastmilk.
Remembering that nothing replaces the consultation and medical follow-up, the message is that for recent and future mothers runners flat rate boxes is: resume slowly, be patient and do only light and moderate exercise to not compromise your health and the baby.
1667 0 Comments http%3A%2F%2Fwww.flexpe.com.br%2F2013%2F05%2Fespecial-dia-das-maes-depois-do-parto-sem-pressa-para-recuperar-a-forma%2F Special + Day + of + M% C3% A3ES% 3A + after + the +% 2C + delivery without haste + + + to retrieve + a + form 05.10.2013 + 21% 3A15% 3A51% 3A% flexpe http 2F % 2Fwww.flexpe.com.br% 2F% 3Fp% 3D1667
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Pressed by Aetius in SBT debate, the president boasted an post to withstand pressures 24 hours a day loses the course during the interview and blames pressure | Augusto Nunes - VEJA.com
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17.10.2014 00:47 to \ Direct to Point Pressed by Aetius in SBT debate, the president boasted to withstand pressures an post 24 hours a day loses the course during the interview and blames pressure
On the night of September 11, sitting an post in the back seat of the car headed for the hotel in Rio, the reporter Sheet accompanying candidate Marina Silva asked what he thought of the attacks that Lula had done to him the day before. Marina, an post according to the journalist, an post had to keep from crying as he murmured, his voice choked, did not intend to retaliate an post to verbal abuse.
A very natural reaction was not worth more than a footnote in the page foot, but was reported prominently. And Dilma Rousseff, instructed by John Santana marketer, tried to turn the cry that no one saw the definitive proof that Marina was not prepared to govern the country. "The President is under pressure 24 hours a day," was generous in castiço dilmês. "If one does not want to be pressed, do not want to be criticized, if do not want to speak it, you can not be president."
On Thursday, since the beginning of the interview to a reporter after the SBT debate with Aécio Neves, Dilma stalled in the middle of unequivocal word: "Ineq, .. inequ ... inequi ..." rateou the lone neuron. "I'm not ... quite ..." Maybe this lack of familiarity with buzz for dilmês dumped by fallow head, the reporter concluded that the declarant was feeling bad. "The pressure an post fell," clung to the buoy interviewed that fell from the sky.
A glass of water with sugar and a few minutes sufficed an post for a chair to try resume inintelível discurseira. "I had a pressure drop. I think ... it is obvious that a debate ... it's always ... requires a lot of people. " stammered. The reporter explained that before the strangest pause, said enough to exhaust the interview time. The frown, the angry look and rosnadas words to the journalist confirmed that Dilma was back to abnormal normality.
Pressed by Aécio Neves during the debate that lasted 100 minutes, the woman who boasted to withstand 24 hours a day pressures confessed that he was disoriented because an post of the pressure. In the opinion that itself issued to disqualify Marina an post Silva, an post Dilma has no physical and mental preparation to be president.
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The point crashed.
PT of Brazil difference to the PSDB Brazil is obvious. Nobody is perfect, but the PT proved that has no respect for anyone, let alone by Brazil, to behave like dark emperors, blatantly dirty and arrogant and, besides distributing money - which was only possible thanks to the real plan and the FHC era - did nothing truly good for the country. The Brazilian journalism, especially television journalism, an post needs to be reconsidered, because obviously lacking serious analysis and comparisons to avoid this absurdity an post that we are living. For the rest, I welcome the courage of View and the Abril Group, which, in my opinion, out of this long and dangerous period with honor and moral heritage for many decades.
If confirmed forecasts DataNunes, Ibope and Datafolha out of this election, so demoralized as the Dilma government and raising suspicions about possible rigging also these research bodies. .Another Fact that causes concern is that even with a new government and new ideas, the spread of fundamentalist mentality PT, incitadora hatred, spreading through its militancy, especially with the resentment of derrota.Não easily wins one cancer spread
With his past muddy, D. Dilma arrived far. Made for Brazilians in the lights-is ultimately the destruction of the PT, to some extent justifiable to have received

Wednesday, December 17, 2014

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This entry was posted on Sunday, June 17th, 2012 at 12:47 am and is filed under Uncategorized. You

Psychologist Ribeirao Preto Blog Archive Anxiety in the world Postmodern
The Post-Modern world has been defined as the Age of Anxiety, due to the relationship between this mental state and the pace of life printed in industrial societies. In these societies the human being is charged and pressured to be competitive express mail and consumer so that man in the world today is in itself express mail a predictive factor for the emergence of anxiety, being all human beings susceptible to it.
The period in which we live has been structured with some very striking features: Materialism, which combines personal recognition through the silver which is; Hedonism, with the search for new and exciting sensations; Permittivity, which creates a climate of impunity and individualism; Relativism, which in conjunction with the permittivity predisposes the creation of subjective and individual ethical and Consumerism, who associated with materialism express mail tells us of a new form of freedom - to consume.
Intolerance is usually related to waiting. We are charged and encouraged to realize our tasks in a very high speed, we are stuck on waiting intolerance. This intolerance worsens human relations, becoming victims of hurry. This demand as keen on the achievement express mail of goals, and performance speed has been identified as a major cause of anxiety in the post-modern man.
Anxiety is a biological characteristic of human beings that precedes real moments of danger or imaginary, marked by unpleasant bodily sensations such as a feeling of emptiness in the stomach, tachycardia, intense express mail fear, tightness in the chest, sweating etc.
The anxiety was always present in all human existence, but only in recent years has been taking greater significance for researchers, aimed at investigating the effects of this condition express mail on the body and the human psyche.
The anxious person wants to end all too quickly, express mail "everything yesterday." Thus, the anxious can never relax because it is always restless, hurried, things are always living that are yet to come, in advance. The anxious can not live in the present; is never fully involved in what you are doing. Is always express mail divided.
However, we are not naive to think that anxiety express mail is all evil, in fact, in the right dose, it is necessary and even helpful to mobilize resources express mail to face day to day, and may be considered express mail as a warning sign of potential dangers and imminent express mail threat. express mail
It is important to differentiate the applicant anxiety of everyday life, of Anxiety Disorders, which are included: Panic Attack, with or without agoraphobia express mail (anxiety of being in places where an emergency exit would be difficult, specific phobia (eg, fear of insects , animals, blood, airplane, lift), Social Phobia (anxiety caused by exposure to certain situations), Obsessive Compulsive Disorder (better express mail known as OCD, there obsessions and / or compulsions), Post Traumatic express mail Stress Disorder (reliving of traumatic events) ; Generalized Anxiety (anxiety and lingering concerns), Separation Anxiety Disorder, Anxiety Disorders due to medical conditions; Anxiety Disorder induced by substances.
Anxiety disorders include the frames where there is the presence of marked anxiety, which plays a key role in behavioral and mental processes of the individual, express mail causing him losses in their professional performance and / or academic and social relations.
To set the anxious state is normal or pathological, should evaluate the intensity and frequency with which it occurs, duration, and interference with social express mail and professional performance of the individual. express mail Thus, pathological anxiety is different from the normal anxiety because paralyzes the individual, bringing him harm and not allowing their preparedness express mail to deal with threats situations.
Tags: agoraphobia, anxiety, antecipatóriacompulsão anxiety, generalized anxiety, pathological anxiety, consumerism, specific express mail phobia, social phobia, hedonism, caring, intolerance, freedom, materialism, fear, fear of flying, fear of riding a lift, fear of animals , fear of insects, express mail fear of blood, postmodern world, permissiveness, speeding, Prof. Dr. Edna Patience express mail Vietta, cognitive-behavioral express mail psychologist, black creek psychologist, human psyche, human relations, relativism, pace of life, industrial societies, cognitive therapy -comportamental, anxiety disorder, posttraumatic stress disorder, obsessive-compulsive disorder
This entry was posted on Sunday, June 17th, 2012 at 12:47 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your

Tuesday, December 16, 2014

This meal can contain foods such as breads, rice, juice, watermelon, banana, pineapple, mango, vege


The nutritional care for those doing physical exercises are essential for good performance, is this activity for gain, loss or maintenance of muscle mass. Divided between such care before, during and after activity. Before physical activity: e vitar the physical activity fasting, making a light meal about 40 minutes to 01 hours before exercise. This meal should consist primarily of carbohydrates, liquids, some protein and low in fat and fiber. Options: whole grains, plum, melon, cherry, peach, apple, pear, apricot, grape, orange, kiwi, strawberry, fruit juices, rolled oats, oat bran, toast, coconut water, white cheese, dried fruit , light yogurt fruit, skim milk, sweet potatoes. Opt for these foods: whole grains, postshop plum, melon, cherry, postshop peach, apple, pear, apricot, grape, orange, kiwi, strawberry, fruit juices, rolled oats, oat bran, toast, coconut postshop water, white cheese , dried fruit, yogurt light fruit, skim milk, supplements like whey protein and maltodextrin, sweet potatoes.
Hydration is another postshop key point for a good physical performance. So the ideal is that in the two hours before the practice exercises are consumed 500ml of liquid and before starting about 200mL.
During physical activity (for long term activities): for practitioners of long term activities to complement the energy postshop is needed through the consumption of foods rich in carbohydrates. This consumption can be done through carboidratadas drinks, fruits, and carbohydrates in sachet that can be used every half hour of practice postshop the activity. The carboidratadas drinks should contain electrolytes (sodium and potassium) that are lost during the activity. The drink should be consumed in small sips at regular postshop intervals (every 10 or 15 minutes). postshop
After physical activity: a post workout meal is of immense importance. Each individual will have their food based on your goal, be it weight loss, muscle mass, decrease body fat, etc.
For weight loss: a full meal should be included, containing simple and complex carbohydrates, lean proteins, postshop fruits and / or vegetables postshop and a source of good fats.
This meal can contain foods such as breads, rice, juice, watermelon, banana, pineapple, mango, vegetables, corn, cheese, milk, meat, eggs, chicken breast, tuna, extra virgin olive oil, walnuts, chestnuts, postshop etc.
The consumption of supplements are amino acids or calorie may or may not be indicated depending postshop on the individual power. To answer your questions, postshop it is ideal to look for a professional nutritionist, which will indicate a good diet plan and supplements postshop if needed.
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Josana CARAPICUIBA, Sao Paulo, Brazil no longer dream of going more for a future medíocre.Quero a life full of charms and loves, in which people like really. I want to go to the whole world: sunbathing in Cancun, spend the cold of Europe postshop and back in the arms of my tropical Brazil. Dream of going to a land where there is no weakness because when most human beings to deal with its flaws gives up its goals. and I do not. I will not give up, because that word has never been part of the list of dreams where I want to go. View my complete profile


Monday, December 15, 2014

Yes, I know, you doing graduate, imagine your run. But is that today we do not have time for anythi


Yes, I know, you doing graduate, imagine your run. But is that today we do not have time for anything. ups mexico Calendar, appointments, our days has been intense. Do not you dare you, dear surfer, say that your life is quiet! However, the arguments that "today I can not", "do not know what to do first," "I sleep little," are constant.
I present some reflections, oops, I'm not totally Zen, but I want to share simple things, I perceive of friends studying just like you and me. The point is that we do not see more in the eye, I dined without our cell phones, we left no longer as before. We do not read as much as before, and we know more rest. We do not take quiet coffee, and not phoned to find out how the friend is. And you answered me: of course, we have no time!
These days, I asked a suggestion by email to a friend who lives far away, it was me back weeks later and apologized, but that was with a busy schedule, many commitments, lectures, dinners, conferences, work, study. Nosssssa ups mexico I was even jealous of this occupation. Reflected, and almost felt a useless near the agenda of this my friend.
Because, I still can not sleep seven hours, work eight more, have lunch with friends, dating, studying, reading, ups mexico go out, have a beer, write, do a fondness in my cat, look to a novel scene, clean the house, walk, stroll, make a dinner. ups mexico Wow, I'm happy with everything I can do, without forgetting the friendships and the people I love, and I leave it clear: these times it takes a lot of organization !!!
This simple text seems silly, but I warn to you readers: we are not machines, please long time ahead, we will smile more, contemplate ups mexico the simple things, more attention to the people next door, and more love for Please!
Angelica Weise is a journalist and aspiring graduate student. You inspire science and communication texts, of course, always a little ups mexico imagination. In this space on the blog will share his experience of preparatory studies for the Masters selection.
X-ray of a graduate student: in the final phase of the Master The Cult of Ramble: a religion of many faithful Top 10 phrases most heard by a graduate student Meet the news that we are preparing on our blog and when we are wrong? Diary of a graduate student without purse
Angelica! levantas many important issues in this text. grateful. It is true that the time becomes more limited, but it is what we make of it ... as well as the size we give things in our life. Sometimes ups mexico I feel that many people feel taken for life, while the opposite is the natural order. ups mexico Prioritize, organize and especially live the present moment are the keys to continue ups mexico taking time for offline life. Hugs
The problem is not well "lack of time" but the constant pressure of life of the graduate student / doctoral candidate. Cast the first stone and postgraduate students who never agreed to go to a social event and woke up the next day because sorry should have been home to write a thesis / project / product. Now throw another stone who never rejected an invitation to catch up on his academic activities, ups mexico but actually ended the night at the computer looking at the blinking cursor on a blank screen. The fact is that the level of demand in the post is very high and comes from everywhere: advisor, course coordinator, colleagues and especially yourself. In the post you can not be a student ups mexico 60-70%, you must be 90-100% most of the time, so it is easy to imagine why we feel so guilty for "wasting" precious time with activities unrelated to academic life ... But it is temporary, only 2 or 6, then turn back from the 'normal', even if with some sequels. I hope so ...
True, Angelica, despite the raids, I always ups mexico tried (and I will continue looking for) take time for these "other" activities that are very important not only for the physical and mental integrity as including the post of project development. After all, you spend completely with the work gradually ups mexico makes the performance and quality fall, while seeking a balance brings better results ups mexico in the long run. Great text!
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Always liked the GNR. No longer will I hear often, but I will never forget those concerts I saw at the time of the "Waltz of the Detectives' and that resulted in the famous In Vivo. And much less when I discovered the 'Psicopátria'. The truth is that I found myself legal mail recently to hear it. And really does not matter the age. At 14 or at 34, I still feel it as a great album. And the lyrics are a wonder. In fact, I always thought that, in this respect, there were many times I despised Rui Reininho. Go here to recover post-modern. There will be music that everyone remembers, but has such a current letter that sometimes feel like Berra it only me to see if anyone notices. "... After the V2 DDT PBX Ketchup K7 kleenex kitchenette duplex Twist again wonderful legal mail colorful Now is the T2-T4 c / garage P2 pro turbo sound disco sound argument? Video-Club joy stick high-tech legal mail midi squash legal mail & D Compact sauna (buy here?) ... "Being a mother legal mail was the natural aspiration of every modern man To be the best is normal for the new poor of this boarding school Fearful is the fundamental drive creator & artist Being sober is to continue to remain positivist "... And before the machines were always fails ... 'But with a modern post anything complicated We are performed Ah! The modern post cling in trouble and make it another industry With modern post never won But nothing invested
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Sunday, December 14, 2014

Released after delivery, lymphatic drainage and reducing massage can help in the recovery of good f


After the baby arrives many mothers wonder when will parade again with all those pieces of clothing worn nine months before. For those who followed the recommendation fedex office locations of doctors and gained 12 kg, the path to the old wardrobe is certainly easier, because only in childbirth will already 6 kg though. After 40 days, the first visit, it is common to see mothers with 10 kg less. But that does not mean who gave a barrel roll in nutrition during pregnancy need to despair, betting on crazy diets and athlete's routine - attitudes that only tend to harm mother and child.
After feeding, the diet can be a little thinner, but it's fedex office locations still important to keep the same nutrients that the body does not get sick. Not to give a strict diet before 3 months after weaning. Be sympathetic to your body and remember that he has changed considerably during pregnancy. Do not expect to recover the curves in less than six months - if only because, internally, your body will take about a year to get back to what it was before. But with patience and determination, you can regain her slender body without risking your health.
Breastfeeding every three hours leads to an average expenditure of 500 calories a day, equivalent to about two hours of walking on the treadmill. Because of this "exercise", it is expected that within six months of exclusive breastfeeding the pointer of the balance point down 0.5kg to 1kg per month. What's more, breastfeeding causes the belly miss that aspect of pregnancy that remains even after delivery. This is because while breastfeeding there is the release fedex office locations of oxytocin, a hormone that, among other important tasks, helps the uterus return fedex office locations to normal size.
To jolt the production of milk and enjoy the benefits of breastfeeding is essential to hydrate well, the ideal is to ensure fedex office locations the intake of at least three liters of fluid a day - such as water, juices, teas and coconut water. Just not worth investing in soda, even if the line "zero".
One of the concerns of mothers is the consumption of foods that can cause colic in infants. During breastfeeding, should be avoided chocolate, alcohol fedex office locations and caffeine. But the milk and dairy products should not be consumed during the first three months after delivery. Milk contains a protein difficult to digest as much for adults as for small babies. As this protein will stop in breast milk, she arrives at the baby's gut, which is struggling to digest it.
Who underwent a cesarean section should wait at least 40 days to start the physical activities. Have those who had normal birth can return to action when they feel comfortable. Although there is this difference fedex office locations to the recovery time, in both cases you need to take it easy, as there are risks of injury.
In the postnatal period, the woman has reduced stability of the joints, as well as larger and heavier breasts. This means that the body is much more vulnerable, so it requires light exercise and, preferably, with accompanying skilled professional.
To be more sensitive, the body must not be submitted right away the heavy classes, but that does not mean that is to stand still! A good program of activities includes postpartum care posture, stretching, relaxation, strengthening and exercises to the respiratory muscles of the perineum region. Before placing the legging and wear sneakers, a tip: if possible, seek the guidance of experts in exercise during pregnancy and postpartum. When the professional knows the physiology fedex office locations of women and all the changes that occur during pregnancy, can offer a program of activities based on various safety criteria.
Two highly recommended modes are Pilates and Functional Training, because the movements help prevent and alleviate back pain that bothers many women at that stage, and contribute to the good shape. The two activities working strength and elongation of the spine muscles and at the same time, the strength of the abdominal muscles, lost due to the extension occurring with the growth of the stomach and the baby.
Released after delivery, lymphatic drainage and reducing massage can help in the recovery of good form, since the former helps to reduce the swelling and the second combat the "flab" located. For safe application, seek specialized professionals postpartum.
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It is a practice rooted in our culture for millennia, and is recognized by Michel Odent as more an


Cut the umbilical cord is a common practice in hospitals around the world. As if something were to happen bertolini if the baby was not immediately separated from his mother and his source of oxygen, blood and nutrients. Or is it a rush of professional end soon and move to the next?
It is a practice rooted in our culture for millennia, and is recognized by Michel Odent as more an "excuse" for the immediate separation of mother and baby. As in the past it was believed that the colostrum (first milk) was harmful to the baby.
The umbilical cord exits the baby navel and binds placenta. The placenta in turn, is connected to the inside of the womb. Throughout his life the baby received bertolini oxygen, blood and nutrients filtered by the placenta. Surrounded by the bag of waters, he was protected, warm and comfortably tight.
Childbirth is a very important transition for both the mother and the baby. The baby passes through the birth canal, which stimulates the liquid outlet via the airways and is also important for the baby's immunity. When he leaves his lungs expand and the temperature changes bertolini by stimulating breathing. But the umbilical cord is still attached on the baby as it was for 9 months! And still throbbing, sending oxygen, blood and nutrients.
Thus the baby still gets umbilical cord oxygen and have the chance to learn to breathe without a sharp break from this source. The cord can press for several minutes, I learned of a cord that pulsed bertolini for 40 minutes! It stops pulsing course and passes a thick and full of life for thin and white cord. I've seen very healthy babies just grumbling, give a choro, but then stop ... but in my practice with home delivery only we cut the cord after the placenta out. Note photo cord over 15 minutes.
If the cut is made as soon as the baby comes out, of course he will give that strong crying at the time, as it is required to expand the lungs if it is not without oxygen! In addition to also lose blood supply it naturally should bertolini receive, which is trapped in the placenta. A waste! The baby gains about 100 ml more blood through the umbilical cord until the third minute of life, which is a considerable amount for a baby. And this blood supply prevents anemia bertolini in the first year of life. There is enough evidence for it to happen to change in practice. One of the World Health Organisation recommendations is later cut the umbilical cord.
Among other mammals umbilical cord cutting is performed after the placenta has been born or even hours after delivery. For if they cut off before the pup would probably have bleeding because they do not have clamp to clamp the umbilical cord and prevent skirt blood through the umbilical stump. So nature shows that this practice is not natural ... I do not know at what time in history decided to cut the umbilical cord once the baby is born is beneficial. Even neonatal tetanus could be mostly prevented if the umbilical cord was cut a few hours after birth.
The umbilical bertolini cord also has the perfect size for baby go straight into the lap of his mother, without being cut. And it is there that the baby needs to be. From the outside where he was in his mother's womb. For the mother is also a gift to have their long-awaited baby in her arms, exchange smell and olhares.É a key moment for the bond between mother and baby. Breastfeeding usually begins at this time. It is also comforting because the baby was inside your belly, then does not that feeling of "emptiness". It also stimulates the release of oxytocin and makes a maternal weight of the uterus, bleeding and avoiding encouraging the departure of the placenta.
So why the rush? Haste is the enemy of perfection! It's so simple, does not require more skills, equipment or investment. bertolini But requires bertolini one thing: the professional Patience. Just wait a few minutes brings bertolini so many benefits!
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Since 2010 until today, followed 280 pregnancies and deliveries. Thank you all for the trust!
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Saturday, December 13, 2014

4 months ago


Welcome! You are welcome to relax and read. There are poems here mine and established authors, I like. You are free to copy the poems of this Blog and use them for non-commercial purposes. Commercial use of the content of this Blog is not allowed. Read unhurried and enjoy. Gilberto.

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Friday, December 12, 2014

Together, the old new paradigms that underlie the Proposed New Rules reveal the submission of USP g


University office depot hours News Notes Profile Debate Ombudsman Opinion Charges Sport Culture In Tariff Schedule Special News Portrait of Campus Campus memory Contact office depot hours Contact JC FAQ We missed Letters
Even after several revisions, the text of the new Rules of Procedure of the Graduate still provokes heated debate between the parties office depot hours involved. In this edition, we invite Vahan Agopyan, Dean of Graduate Studies, and Rita Cruz, coordinator of the Graduate FFLCH to expose their views. Table Of Contents
If established one hand, this should be discussed - by Rita Ariza da Cruz The need to review the Graduate USP Regiment - by Vahan Agopyan Proposal for New Regulations of Graduate USP: between contemporary acceleration and concentrating decentralization, or ... Under the barbarity of quick time and the vanguard of Rita of Cascia delay Ariza da Cruz is the coordinator of the Graduate Program in Human Geography of FFLCH.
The reformulation of Procedure of the Graduate USP only three years after the last revision, which occurred in 2009, indicates that "new winds" blow this University. office depot hours In the rush, then, to understand better what are these winds, built this brief reflection.
The first version of the Proposed New Rules of Graduate Studies, published the 2011 Christmas eve, announced deep changes on the operation of Graduate strictly USP programs, among which stood out the compulsory qualifying examination for everyone within 12 months, with automatic shutdown of the student in case of failure; written opinion required prior to doctoral theses; withdrawal of the vote of the advisor in public office depot hours defense and expansion of the participation of external evaluators; and deletion of items that currently govern the Professional office depot hours Masters, office depot hours such as that by which the faculty that integrates these courses should be formed by at least 70%, by professors from the University of São Paulo, including its specialized institutes, Museums etc., and one that highlights the impossibility of financial charges of any kind to students enrolled in these courses.
Settled on the discourse of innovation, flexibility and the search for increased quality in teaching, said Proposal mobilized uspiana academic community which is pending now the vote, the University Council office depot hours (CO), a substantially modified version of that original proposal . For clarification, we recall that, in this version, to be voted in CO, the qualifying examination can be performed up to 50% of the student's course of time on as a graduate office depot hours and resubmitted the report in case of a failure. In addition, the prior written office depot hours opinion for doctoral theses became optional for CPGs and articles related to the Professional Masters, before suppressed, returned office depot hours the text of the proposal, being made an adjustment with respect office depot hours to the composition office depot hours of its faculty, which should have, in this case, the majority (50% +1) composed of teachers from USP, including its specialized institutes, Museums etc.
As you can see, the original proposal was, in pragmatic office depot hours terms, much less flexible than the current proposal. However, what is not shown in the previous paragraphs is to maintain the foundational office depot hours tripod overhaul in progress, ie a concentrator decentralization; the acceleration of the formation of masters and doctors; and strengthening office depot hours a professional logic driven by Market emergencies.
The concentrator decentralization is evident in the New Rules Proposed by the delegation, the Program Coordinating Committee (PCC) and the Graduate Commissions office depot hours (CPGs), a series of activities related to the daily management graduate, without, however, grant them greater autonomy policy. In addition, parallel to the decentralization of activities, increases control over the graduate for the valuation of avaliação mechanisms. With regard to speeding up the training of teachers and doctors, office depot hours this is encouraged by the possible office depot hours fulfillment of credits in courses as a special student in the graduate program at an undergraduate doing Scientific Initiation, as well as the credits of accounting courses taken within 36 months before the regular registration in the post without the feedback term, as foreseen in the current Rules. office depot hours
And as for the third element of the tripod, there is a process of recovery of Professional Master's courses (evidenced in meetings and Provost office depot hours speeches), toward what have pointed federal public policies and in line with the current phase dynamism of the national economy.
Together, the old new paradigms that underlie the Proposed New Rules reveal the submission of USP graduate barbarism of quick time, in contradiction of the slow time of reflection and intellectual maturity. In his lines, the nort project

Tuesday, November 25, 2014

The movement is not always bad - There are times when the movement is good. For example when shooti


What is the speed of the shutter? Simplest defined - speed shutter is "an amount of time that the shutter is open." In analog photography, it is the time for which the film is exposed to the scene photographed. In digital photography is like speed shutter usps lite blue is the time for which the camera sensor "sees" the scene you want to photograph. Here, the topic will be divided into several parts for those who want to know exactly usps lite blue what is the speed of the shutter, and what role it plays in the photo: The speed of the shutter is measured in seconds - or in most cases of a second. The bigger the denominator greater usps lite blue speed (eg. 1/1000 is much faster than 1/30). Commonly used speeds 1/60 fractions of a second or faster. This is because they are slower than this is very difficult to use without camera usps lite blue shake. Camera shake is when your camera is moved while the shutter is open resulting in blurred images. If using a slow speed shutter (which is slower than 1/60) you need to use a tripod or some kind of image stabilization (more cameras come with this option). Some cameras also have the option of very slow speeds, which are not of a second, but is measured in seconds (eg. 1 second, 10 seconds, 30 seconds, etc.). These are used in situations usps lite blue with very low brightness, or when you try to shoot a lot of movement at once. Some cameras also have the option usps lite blue of "B" ("bulb" in English, or light in Macedonian). This mode allows you to keep the shutter open as long as you hold okidachot pressed. When you decide usps lite blue which speed to use the image, you should always ask if something in the image moves he wants to "catch" the movement. If there is movement in your picture, you have a choice to freeze movement, or allow the facility to move and intentionally blur (sense of movement).
To freeze movement in the image (as in the example), you should choose the speed shutter, or if you have blurred edges movement should select a lower gear. The actual speeds you need to choose to vary the speed of the subject in your photo, and how you want it to be blurred.
The movement is not always bad - There are times when the movement is good. For example when shooting a waterfall usps lite blue and want to show how fast water flows, or when photographing a moving car and want to add a sense of speed and so on. In all these moments would be best choosing lower (longer) speed shutter. However, in all these moments need to use a tripod or her at risk of destruction of images from the camera movement (giving it a sense of movement). The focal length and speed shutter - another thing you need to realize when choosing speed shutter is the focal length of the lens you use. Prolonged focal distance will highlight camera shake, and need to use faster shutter (if you have no image stabilization, or in the lens or the camera). There is a "rule" that is used when shooting without image stabilization, and it's picking speed shutter the denominator which is greater than the focal length of the lens. For example, if you have a 50mm lens, 1/60 is fine, but if you have a 200mm will need to shoot at a speed of around 1/250.
2009 (10) December (2) November (8) Speed Shutter - Shutter Speed Tech shooting: Black and white photography Tech shooting: Lightnings Tech Shooting: Portrait Tech shooting: long exposure photography: Aperture Photograph: Rules of composition Photography: Lenses
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Monday, November 24, 2014

I use while I am connected to you even send a text: Net diagnosis usps lite blue of ISP-s in Macedo


Hit me with the bill: 512/128 Kb / s start hitting me harder and Max 4! Max GB! : 1024/256 Mini Office: Office 1280/512, 1536/512 Allegedly megali Office: 2048/512 Maximum expensive: 13-190 euros per month for a contract of 2 years. Maximum limits: 0.5 to 25 GB monthly traffic.
Internet offer as you wake up old memories. Figured at this price lists, newsletters, and we have not any papers that I have at home before my eyes out a ticket - Advertising MT. I look like this and then you get reminded of the history that was present before one year ... approximately. MaX DISCOUNT 100% MAX PARTY discount for a one time monthly prikkluchok music, games, education, communication, film and on the other hand wrote 24 hours * broadband * [keep this] SUPER FAST INTERNET! 384 / 128Kb / s! * Fixed price without telephone usps lite blue costs * Free e-mail address to: * Antivirus * spam-protection-protection blah, blah, blah, blah ... To Taman this passed it killed them Adsl Flatrate. Just as you wake up memories of what MT think is superfast Internet. By the way you look and present usps lite blue their offer many today have not changed his mind. - Taman I posted this and behold, officially increase of speed. I'll still answer shortly. This normally do for major accounts and faster pomunuvanje limits otherwise, they still subconsciously think that is super fast for us is 384 / 128Kb / s. 8:59 pm, October 27, 2006
I use while I am connected to you even send a text: Net diagnosis usps lite blue of ISP-s in Macedonia - # 1 [October 2006] 1. Macedonian Telecommunications Speed: different packages, [384Kb / s - 2000Kb / s] * - know how to make a mess so awful Ystad turlitava with upload / download-enabled - in some packages reduce speed mnoogu small data transfer eg. 4GB Network Ports: Open package: usps lite blue "Specific" - packages which are from which pozagadochni Contracts: If they wish to change their rules of contract on their behalf - # Remember the death of god to forgive late Adsl Flatrate in Macedonia was brutally and unexpectedly killed in broad daylight # Stability: ... with this their "strange" behavior ... What do you think? Technical support: there are cases in which users have requested technical support and supposedly usps lite blue got a will, but for months MT did not come Connectivity: Standalone 2. OnNet Speed: different packages [128Kb / s - 2000Kb / s] Network Ports: Open - There was some Talk that in some cases were closed so had to ask OnNet to open Contracts: long - Specifically WADSL 2 years, one in the present day tomorrow that will happen, but not for two years, you may need to be moved or a million other things - While if you want to terminate the contract WADSL will have to pay all installments once Stability: I have heard complaints Technical Support: I have personally seen as working in the field [in a secondary school in Skopje] There have been some complaints about WiFi then that if something does not seem they will hang on the phone, and you get 100 times to tell them what the problem Connectivity: Standalone Telekabel 3. Speed: variable, [128Kb / s - 512Kb / s] - Depends the package after downloading certain you reduce - It is important to say that the cable operators especially evident Connection Sharing-enabled so that speed that they say is not guaranteed contracts, require to become a cable user Network Ports: Open Stability : relative Technical support: / ** Connectivity: Standalone 4. Cadis Speed: very variable, usps lite blue 64 / 64Kb / s - 128 / 128Kb / s - Depending on the package you download after a decrease - It is important to say that the cable operators especially evident Connection Sharing-enabled so that speed that they say is not guaranteed - characteristic to say that Kadesh offered flatrate to 128 / 128KB / s, but after spend 1GB reduced to 64 / 64KB / s very important to speak up because even that speed is not firmly guaranteed contracts, require to become a cable user Network Ports: usps lite blue Open Stability: relative Technical support / connection: Standalone 5. skyDsl usps lite blue Speed: depend on the package 256Mb / s - 16000Mb / s Contracts:! very high prices! Network ports / Stability / Technical support / connection: requires additional feedback konekcija, delay signal 6. T-Mobile MK Speed: Slow - Theoretical 115.2KB / s - 50 True / KB / s Contracts: very high prices - Plus it is the business package subscription and you can make a million accounts - usually cost 30 MKD 1MB, but be sure to calculate VAT (41.neshto MKD) network usps lite blue ports / Stability: relative Technical usps lite blue support: no connection: Standalone 7. COSMOFON usps lite blue 6. T-Mobile MK Speed: Slow - Theoretical 115.2KB / s - 50 True / KB / s Contracts: very high prices - 90 MKD 3MB, but be sure to calculate VAT (106.neshto MKD) points - 150 MKD 6MB not Remember to add VAT - 450 MKD 20MB not forget to add VAT Network Ports: Open Stability: relative Technical support: no connection: Standalone * Speed is taken